If you have any questions regarding this protocol feel free to ask me my No. is 09460816360
Dr. O.P.Verma Vaibhav Hospital, 7-B-43, Mahaveer Nagar III, Kota (Raj.) India. Also ALSI CHALISA has been written.
This plan has stopped cancer & other diseases for many people. It has been saving lives for over 60-years. Dr. Johanna Budwig was a brilliant scientist & health practitioner.
The diet seems simple, but foods are powerful and can damage or heal a person. The Budwig plan has healed people of many kinds of cancer and other diseases and conditions. Dr.Budwig had over a 90% success rate with this protocol with all kinds of cancer patients over a 50 year period. Many research studies done in the last ten years support the cancer-fighting value of the foods, juices, sun exposure and relaxation Dr.Budwig recommended. There are many testimonials in the Files of this group written by members who have regained their health by following this protocol after being diagnosed with cancer - many of them terminal.
DIET PROTOCOL IN DETAIL-
Dr. O.P.Verma Vaibhav Hospital, 7-B-43, Mahaveer Nagar III, Kota (Raj.) India. Also ALSI CHALISA has been written.
This plan has stopped cancer & other diseases for many people. It has been saving lives for over 60-years. Dr. Johanna Budwig was a brilliant scientist & health practitioner.
The diet seems simple, but foods are powerful and can damage or heal a person. The Budwig plan has healed people of many kinds of cancer and other diseases and conditions. Dr.Budwig had over a 90% success rate with this protocol with all kinds of cancer patients over a 50 year period. Many research studies done in the last ten years support the cancer-fighting value of the foods, juices, sun exposure and relaxation Dr.Budwig recommended. There are many testimonials in the Files of this group written by members who have regained their health by following this protocol after being diagnosed with cancer - many of them terminal.
DIET PROTOCOL IN DETAIL-
TO START THE DAY - About an hour before breakfast, have a glass of sauerkraut juice. It has cancer-fighting benefits and improves digestion. Homemade is best in order to get the digestive . Anything pasteurized has lost its enzymes but still offers lactic acidwhich is important and helps with digestion.
BREAKFAST - Start with a cup of green tea or herbal tea. It provides warm liquid required for the ground flaxseeds to swell properly. That's important. Then, eat your Muesli. Besides cottage cheese or quark, you could use homemade yogurt cheese or kefir cheese with cow or goat milk. Budwig FOCC[or quark]Recipe: [1] Blend 3 Tbs flaxseed oil with 6 Tbs low-fat CC or quark with a hand-held immersion electric mixer for up to a minute. If needed, add 2 Tbs milk. Avoid adding water or juices when blending FO with CC or quark.The mixture should be like rich whipped cream with no separated oil.Layer or stir in the following ingredients:[2] Grind 2 Tbs whole flaxseeds and add. Freshly ground seeds become rancid within 20 minutes, eat recipe immediately.[3] Add various fruits such as fresh [or thawed-out frozen if necessary] berries, all kinds, which contain strong cancer-fighting ellagic acid.[4] Add other fresh fruit if you like, totaling 1/2 to 1 cup of fruit.[5] If mixture is too thick, add 1 or 2 Tbs of fruit juice [e.g. dark grape, blueberry] or milk. Fruits & their juices are proven cancer fighters.[6] Add organic raw nuts such as walnuts or Brazil nuts [no peanuts] and a bit of raw honey. For variety, try vanilla, cinnamon, lemon juice, purecocoa or shredded coconut. Try various fresh organic fruits & flavorings. Afterward, you can have whole grain bread (something other than wheat, which is harder to digest) with cucumber, tomato, radishes or other raw veggies.
MID-MORNING - Freshly-pressed vegetable juice from carrots and/or beet, celery, lemon, apple as well as green vegetables - lettuces or spinach[carrot & beet juices are especially helpful to the liver & are strong cancer fighters] Vary vegetables।
SUNLIGHT - Dr. Budwig emphasized that being in sunlight is very healthful for vit.D and other benefits. Avoid burning & avoid sunscreen & sunglasses. If you feel up to having some exercise, individualize it according to your condition. Dr.Budwig wrote: "Often yoga or sport is very important, but sometimes the patient should not do this" and "I would never allow a cancer patient with metastases to jog, ride a bicycle, or to practice yoga. His body must relax."
BEFORE LUNCH - A cup of warm green or herbal tea. Use honey if desired (no sugar). Also suggested, one Tbs whole flaxseeds, freshly ground and addedto a glass of champagne, known to help digestion & absorption.
LUNCH - RAW vegetable salad with various home-made salad dressings which may include one or more Tbs FO blended with 1 or 2 Tbs organic low-fat CC plus one Tbs organic apple cider vinegar or lemon juiceand spices. Or, for sweeter dressing, try FO & grape, orange, apple or another juice. You can vary the salad dressings. The body can utilize 1 or 2 Tbs oil without cottage cheese. Avoid commercial salad dressings. Pumpkinseed oil can also be used. Experiment with spices or honey for variety. If still hungry, make steamed or boiled veggies and grains.
LUNCH DESSERT: It's IMPORTANT to have a SECOND SERVING of FOCC with varied fresh raw fruits (organic if possible). Again, use 3 Tbs FO & 6 Tbs CC with fresh fruit but NO flaxseeds. If there are problems digesting this amount of oil, begin with smaller amounts of FOCC and increase it slowly. Chew very well to optimise digestion. Predigestion starts in the mouth by mixing saliva with the foods. Try to have meals in a peaceful atmosphere. Relaxing is important.
MID-AFTERNOON - Two Tbs whole flax seeds, freshly ground, stirred into a glass of fruit juice: grape, cherry or pineapple.Chew the ground flaxseeds for better digestion. Repeat 1/2 hour later. RELAX, in sunlight if possible, TO RELIEVE STRESS. Empty the mind of worries,angers, fears. Focus on nature, music, deep breathing & positive interactions.
AFTERNOON - One Tbs whole flaxseeds, ground & added to pure blueberry or papaya juice. Both papaya & pineapple have digestive enzymes if theyare fresh. If making the juice, drink it immediately afterpreparation before the enzymes are lost by air and light.
DINNER - Vegetable soup or a variety of veggies and starch-containing foods, well spiced. Add Oleolux and nutritional yeast flakes after cooking. Nutritional yeast adds important B-vitamins which boost energy & mood.Choices of cooked starchy foods - buckwheat (JB's top choice-digests well & very nutritious), millet, brown rice, lentils, beans, peas, yams & potatoes. Add lightly cooked vegetables such as kale, tomatoes, spinach, beets, carrots, chard, cabbage, brussel sprouts, broccoli, onions, artichokes, asparagus, peppers, green beans, etc. Also, add healthful spices such as cayenne pepper, paprika, turmeric, sea salt & others. AFTER COOKING, add homemade Oleolux 'to taste,' which adds more nutrition and satiates appetite. Use also on bread.
THE FOLLOWING IS VERY IMPORTANT:
-Dr. Budwig stressed that we must AVOID UNHEALTHY FOODS such as hydrogenated oils, trans-fats, animal fats [meats, chicken, fish, eggs,] butter, cane sugar,preservatives, processed foods, pesticides and chemicals, even those in household products & cosmetics. Drink chemical-free water.
-Avoid leftovers - food should be prepared fresh and eaten soon after preparation to maximize intake of health-giving electrons & enzymes.
-Drink warm green or herbal teas, unsweetened or sweetened only with honey.
-Stress is damaging. Avoid stress-producing people & situations. Take time to relax & enjoy each day. Listen to beautiful music, laugh, do deep breathing, connect with nature, spend time with people you like. Eliminate anger and sadness.
-Dr.Budwig did not include drugs or supplements in her protocol guidelines.In her 1999 book, she spoke against them. Flax oil is known to thin the blood, be careful about using blood-thinning drugs, including aspirin. It could be dangerous. Some supplements, especially high amounts of man-made antioxidants, can seriously interfere with how well the diet works, as can some drugs and treatments such as chemo and radiation, cortisones, hormones & pain killers. She also warned against the dangers of oxygen therapy for the cancer patient & said that the cells are not ready to absorb oxygen but are healed through diet.
-The foods in the Budwig Protocol give your body what it needs daily to stop cancer. Dr. Budwig warned that you should follow the diet strictly for five years before relaxing a little, but you can never stop the healing foods for more than a few days nor can you regularly eat damaging foods or supplements. Doing so will allow cancer to return in those who are prone to this disease.
-Take care of your teeth. Infections can interfere with your improvement.
BREAKFAST - Start with a cup of green tea or herbal tea. It provides warm liquid required for the ground flaxseeds to swell properly. That's important. Then, eat your Muesli. Besides cottage cheese or quark, you could use homemade yogurt cheese or kefir cheese with cow or goat milk. Budwig FOCC[or quark]Recipe: [1] Blend 3 Tbs flaxseed oil with 6 Tbs low-fat CC or quark with a hand-held immersion electric mixer for up to a minute. If needed, add 2 Tbs milk. Avoid adding water or juices when blending FO with CC or quark.The mixture should be like rich whipped cream with no separated oil.Layer or stir in the following ingredients:[2] Grind 2 Tbs whole flaxseeds and add. Freshly ground seeds become rancid within 20 minutes, eat recipe immediately.[3] Add various fruits such as fresh [or thawed-out frozen if necessary] berries, all kinds, which contain strong cancer-fighting ellagic acid.[4] Add other fresh fruit if you like, totaling 1/2 to 1 cup of fruit.[5] If mixture is too thick, add 1 or 2 Tbs of fruit juice [e.g. dark grape, blueberry] or milk. Fruits & their juices are proven cancer fighters.[6] Add organic raw nuts such as walnuts or Brazil nuts [no peanuts] and a bit of raw honey. For variety, try vanilla, cinnamon, lemon juice, purecocoa or shredded coconut. Try various fresh organic fruits & flavorings. Afterward, you can have whole grain bread (something other than wheat, which is harder to digest) with cucumber, tomato, radishes or other raw veggies.
MID-MORNING - Freshly-pressed vegetable juice from carrots and/or beet, celery, lemon, apple as well as green vegetables - lettuces or spinach[carrot & beet juices are especially helpful to the liver & are strong cancer fighters] Vary vegetables।
SUNLIGHT - Dr. Budwig emphasized that being in sunlight is very healthful for vit.D and other benefits. Avoid burning & avoid sunscreen & sunglasses. If you feel up to having some exercise, individualize it according to your condition. Dr.Budwig wrote: "Often yoga or sport is very important, but sometimes the patient should not do this" and "I would never allow a cancer patient with metastases to jog, ride a bicycle, or to practice yoga. His body must relax."
BEFORE LUNCH - A cup of warm green or herbal tea. Use honey if desired (no sugar). Also suggested, one Tbs whole flaxseeds, freshly ground and addedto a glass of champagne, known to help digestion & absorption.
LUNCH - RAW vegetable salad with various home-made salad dressings which may include one or more Tbs FO blended with 1 or 2 Tbs organic low-fat CC plus one Tbs organic apple cider vinegar or lemon juiceand spices. Or, for sweeter dressing, try FO & grape, orange, apple or another juice. You can vary the salad dressings. The body can utilize 1 or 2 Tbs oil without cottage cheese. Avoid commercial salad dressings. Pumpkinseed oil can also be used. Experiment with spices or honey for variety. If still hungry, make steamed or boiled veggies and grains.
LUNCH DESSERT: It's IMPORTANT to have a SECOND SERVING of FOCC with varied fresh raw fruits (organic if possible). Again, use 3 Tbs FO & 6 Tbs CC with fresh fruit but NO flaxseeds. If there are problems digesting this amount of oil, begin with smaller amounts of FOCC and increase it slowly. Chew very well to optimise digestion. Predigestion starts in the mouth by mixing saliva with the foods. Try to have meals in a peaceful atmosphere. Relaxing is important.
MID-AFTERNOON - Two Tbs whole flax seeds, freshly ground, stirred into a glass of fruit juice: grape, cherry or pineapple.Chew the ground flaxseeds for better digestion. Repeat 1/2 hour later. RELAX, in sunlight if possible, TO RELIEVE STRESS. Empty the mind of worries,angers, fears. Focus on nature, music, deep breathing & positive interactions.
AFTERNOON - One Tbs whole flaxseeds, ground & added to pure blueberry or papaya juice. Both papaya & pineapple have digestive enzymes if theyare fresh. If making the juice, drink it immediately afterpreparation before the enzymes are lost by air and light.
DINNER - Vegetable soup or a variety of veggies and starch-containing foods, well spiced. Add Oleolux and nutritional yeast flakes after cooking. Nutritional yeast adds important B-vitamins which boost energy & mood.Choices of cooked starchy foods - buckwheat (JB's top choice-digests well & very nutritious), millet, brown rice, lentils, beans, peas, yams & potatoes. Add lightly cooked vegetables such as kale, tomatoes, spinach, beets, carrots, chard, cabbage, brussel sprouts, broccoli, onions, artichokes, asparagus, peppers, green beans, etc. Also, add healthful spices such as cayenne pepper, paprika, turmeric, sea salt & others. AFTER COOKING, add homemade Oleolux 'to taste,' which adds more nutrition and satiates appetite. Use also on bread.
THE FOLLOWING IS VERY IMPORTANT:
-Dr. Budwig stressed that we must AVOID UNHEALTHY FOODS such as hydrogenated oils, trans-fats, animal fats [meats, chicken, fish, eggs,] butter, cane sugar,preservatives, processed foods, pesticides and chemicals, even those in household products & cosmetics. Drink chemical-free water.
-Avoid leftovers - food should be prepared fresh and eaten soon after preparation to maximize intake of health-giving electrons & enzymes.
-Drink warm green or herbal teas, unsweetened or sweetened only with honey.
-Stress is damaging. Avoid stress-producing people & situations. Take time to relax & enjoy each day. Listen to beautiful music, laugh, do deep breathing, connect with nature, spend time with people you like. Eliminate anger and sadness.
-Dr.Budwig did not include drugs or supplements in her protocol guidelines.In her 1999 book, she spoke against them. Flax oil is known to thin the blood, be careful about using blood-thinning drugs, including aspirin. It could be dangerous. Some supplements, especially high amounts of man-made antioxidants, can seriously interfere with how well the diet works, as can some drugs and treatments such as chemo and radiation, cortisones, hormones & pain killers. She also warned against the dangers of oxygen therapy for the cancer patient & said that the cells are not ready to absorb oxygen but are healed through diet.
-The foods in the Budwig Protocol give your body what it needs daily to stop cancer. Dr. Budwig warned that you should follow the diet strictly for five years before relaxing a little, but you can never stop the healing foods for more than a few days nor can you regularly eat damaging foods or supplements. Doing so will allow cancer to return in those who are prone to this disease.
-Take care of your teeth. Infections can interfere with your improvement.
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